finally back to me . . .

Every year getting healthy and loosing weight is one of my New Years Resolution, I think this is the first year that I can say I was successful. As some of you may know I have been doing a rather crazy diet for the past 5 month. I have be eating beyond clean, working out like crazy, and have been doing a supervised diet with my doctor. It has been a crazy few months that have taught me an incredible amount about myself. I went in to my doctor last week for a final weigh in, even though I can see the results in the mirror hearing the numbers were another story all together. Here are the stats . . .

Overall Lost:

• Total Weight Loss: - 42.2 pounds
• Body Fat: 10% lost
• Dress Sizes Change: - 6 sizes
• Jean Size Change:  - 5 sizes 

Total Inches Lost:

• Waist: - 6 inches
• Hip: - 4 inches
• Chest:  - 3.75 inches
• Arms: - 3.25 inches
• Thighs: - 3.75 inches
• Knees: - .75 inches
• Neck: - 1 inches

Looking at these images  I still can not believe the difference. I still have a little ways to go to get to where I want to be but I think I have already gotten through the hardest part. I started a healthy journey and I am determined to stay on it.

let the adventure begin...

Yesterday was the first day of summer...let's see what it holds!!

Happy Father's Day...

an active workplace . . .

Located in Istanbul Province, Turkey, the offices of Sahibinden.com were designed to enhance employee productivity and overall comfort. Erginoğlu & Çalışlar Architects created a working space not for simply working, but also for social activities as a priority.

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sitting smooth . . .

 

I love the elegant design of the Up-Chair from Tonon

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Barceló Raval

Designed by Jordi Gali, the Barceló Raval Hotel located in Barcelona, Spain, is a contemporary space that plays with scale and pattern to create a youthful and dramatic atmosphere.

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Up We Go . . .

These colorful staircases, designed by architects RRA, are a playful addition to this nursery school located in Oslo, Norway.

 

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hello . . .